Page 19 - News
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January 31, 2023
Get a helping hand with your fitness, happiness and productivity!
We as a whole need a little assistance getting spurred occasionally. Perhaps you’ve set another objective and need to ensure you complete it? Or on the other hand you have several goals that have been perched on the rack for some time? Don’t sweat it. We’ve got you covered
Tech makes it easier then ever to get those targets in reach, but before we launch into that, lets take a glance at the goals you’re setting
Make a SMART goal!
There’s a really handy way to make sure you’re giving yourself achievable goals. Just ask yourself, is my goal SMART?
Specific – think about whether your goal is simple enough to whittle down to one area. Being healthy for example might factor in a load of different....
